FREE / Visitors $35. Call or email to registerPreparing expectant parents for basic newborn care. A fun and interactive class where parents will learn how to swaddle, hold, bathe, dress and care for their newborn. We will also touch on normal newborn appearance and the benefits of cloth diapering! Complimentary to SCM clients. Taught by Kathie Neff, Doula, Birthing From Within Instructor and mother
FREE. Available to SCM clients only. Call or email to registerIn the one-night, 2 hour class we will cover important topics such as: Carefully selecting your support people at your labor and birth, children at labor and birth, preparing your supplies, preparing your home, food and drink for Labor Day.
FREE/Visitors $35. Call or email to registerThis hands on and engaging class is taught to help you and your partner learn the ins and outs of breastfeeding while your baby is still in your tummy. You will learn the importance of the first 24 hours, tips and tools for positioning and latch, pumping essentials, milk storage, and so much more!
Free! Call or email to registerLearn how to feed your body for optimal function and vitality! Taught by Jennifer Franco, a certified clinical nutritionist.
$18/class. Register with email@example.com or text/call Lisa: (949) 244-8811Pre-natal yoga is a must for all moms-to-be! This class focuses on the traditional benefits of yoga: strength, balance and flexibility as well as benefits specific to pregnancy. Learn poses that improve your comfort level, foster connection with your body and baby AND help you prepare for the birth of your baby. The class is for all levels.
$495 for 10-week series. Contact firstname.lastname@example.org or 714.601.8106The Bradley Method® of natural childbirth is a proven means of having your baby without unnecessary interventions and medication whether it be in a hospital, birth center or at home. The Bradley Method® provides practical tools for helping the mother work with her body in labor and teaches her husband/partner how to be there for her throughout the birth. In this 10 week childbirth education series, you will be given the tools to help your family experience a healthy, natural childbirth through Bradley Method® classes.
$400 for 6 series. Contact Shaz@serenitybirth.com or 949-378-6828 for detailsHypnobabies is a 6 week complete childbirth education course that also teaches Gerald Kein’s famous Painless Childbirth techniques to Hypnobabies mothers so that they can enter hypnosis, deepen it themselves and remain mobile during labor, completely comfortable at all times. Most of our Hypno-babies have no drugs in their systems when they are born, and are able to nurse, breathe well and interact with their happy parents immediately.